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Day
2: Delhi - Rishikesh - Mussoorie
Day
7: Deoprayag - Chakrata
Day
01: Mumbai
ot
to exert yourself and for best results no alcohol, no tobacco and a strictly
vegetarian diet. The therapy involves various herbal massages, steam baths
and yoga. If you follow all the directions of the Vaidya, we can assure that
you will come out totally relaxed and with a great feeling. Remember to
bring some of your favourite books to catch up on all the reading you may
have missed.